Body Positive- Sat. Nov. 17th- 4:30-5:30pm

Celebrate your body! Reclaim health for yourself. Practice intuitive self-care through mindful eating and movement, cultivate self-love and declare your own authentic beauty. These meditations, group activities and discussions are designed to foster community, connection and a deep appreciation for beauty in all its forms.

Saturday, November 17th


$20 or counts as a drop-in for those who have a pass

TO REGISTER: Send us your request below and we’ll send you a confirmation email. To guarantee your spot, you can e-transfer the payment using the email address You can also pay using cash, debit or credit in advance during regular drop-in hours at the studio.

Name *

Kristen Swanson