The heart is like a garden: it can grow compassion or fear, resentment or love. What seeds will you plant there?
— Jack Kornfield

Green Thoughts Studio provides a welcoming space to discover and deepen your experience of mindfulness. Adults, children, beginners and experienced meditators alike can benefit from a wide variety of classes and the support of a caring community of practitioners. Mindfulness meditation is a non-religious practice that anyone can use to reduce stress, improve focus and increase their overall sense of well-being. 

 

480 Roncesvalles Ave.

Toronto, ON, M6R 2N5, Canada

info@greenthoughts.ca

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