Women's Qi Gong: 4-Week Course (Nov. 3-24)

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Balance Hormones — Reduce Stress — Increase Energy Levels  

A series of Qigong workshop classes focused on Women's bodies and women's health! Together we will explore the self-healing techniques of Radiant Lotus Women's Qigong and introduce movements from the empowering Full Lotus form.

Flowing movements, feeling Qi, stress relief, breathing techniques, Tibetan Vibrational Sound Healing, energy self-massage, acupressure & visualization for stress and pain relief, emotional clearing, hormonal balancing, connection to intuitive guidance, community and a safe space for all who identify as women. Teacher: Allison Stark

Saturday Evenings

4:30-6pm

Nov. 3, 10, 17, 24

$150 (HST included)

TO REGISTER: Send us your request and we’ll send you a confirmation email. Advance payment is required. You can pay via e-transfer using the email address info@greenthoughts.ca or visit the studio at a regular drop-in time to pay by cash, cheque or credit.

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Name
Kristen Swanson