Women's Qi Gong: 4-Week Course (Nov. 3-24)
Balance Hormones — Reduce Stress — Increase Energy Levels
A series of Qigong workshop classes focused on Women's bodies and women's health! Together we will explore the self-healing techniques of Radiant Lotus Women's Qigong and introduce movements from the empowering Full Lotus form.
Flowing movements, feeling Qi, stress relief, breathing techniques, Tibetan Vibrational Sound Healing, energy self-massage, acupressure & visualization for stress and pain relief, emotional clearing, hormonal balancing, connection to intuitive guidance, community and a safe space for all who identify as women. Teacher: Allison Stark
Nov. 3, 10, 17, 24
$150 (HST included)
TO REGISTER: Send us your request and we’ll send you a confirmation email. Advance payment is required. You can pay via e-transfer using the email address email@example.com or visit the studio at a regular drop-in time to pay by cash, cheque or credit.